Why Children Should Never Have Energy Drinks
Energy drinks are incredibly popular, but that doesn’t make them good for you or your teeth. For kids, the dangers can be particularly prevalent. Not only may energy drinks affect a child’s sleep and heart rate, but they can also increase the risk of dehydration, affect maturation of the body, and have a terrible effect on the teeth. Today, we’re going to address the effects of energy drinks on dental health in particular.
Why Are Energy Drinks So Bad for Teeth?
The first thing you probably think of when considering why energy drinks are so bad for teeth is that they are usually chock full of sugar. That’s certainly a concern, but it’s not the only reason energy drinks have such a negative effect on oral health. They are also usually loaded with citric acid.
Citric acid enhances flavor and increases the length of time that an item can remain on the shelf. While it may serve to preserve beverages, it does the opposite for teeth. Rather than preserving enamel, it erodes it. This can lead to tooth decay and cavities.
Unfortunately, teens seem to consume a lot of energy drinks. Some estimate that up to half of the teenagers drink these popular beverages, many probably having no idea what they are doing to their teeth.
Educating Kids for Better Oral Health
When kids grow up understanding the dangers of energy drinks, they may be less likely to consume them as teens. Parents want to be sure to keep younger kids from getting their hands on these beverages and developing a taste for them.
BRSH+FLSS is happy to help parents instill good oral health habits in their children by encouraging proper brushing techniques and recommending a nutritious diet for healthy teeth and gums. To schedule an appointment with one of our two board-certified pediatric dentists, call 619-741-1500.